Blog Mentoring Healthy Lifestyle

Mentoring

Healthy Lifestyle

Physical and lifestyle health that supports the demands of mentoring.

Featured image for "Sleep is a Spiritual Discipline: Why Tired Mentors Mentor Poorly"

Sleep is a Spiritual Discipline: Why Tired Mentors Mentor Poorly

The Lord gives his beloved sleep. Jesus himself slept even at times when the disciples thought he should be awake—for example, in a boat in a storm! Rest is spiritual. We begin each day with rest, just as we begin each week with Sunday, a day dedicated by the Lord to rest. God understands that a rhythm of rest is … Read More ... Read More

18 June 2026

Featured image for "Strong Enough to Serve: Physical Health for Leaders"

Strong Enough to Serve: Physical Health for Leaders

When considering how to be a better leader, we often focus on our physical health last. Priorities tend to lean towards the emotional and spiritual. However, a healthy body is foundational to a practitioner’s work and a balanced life for any person. I was recently challenged by this verse during a sabbatical trip: Joshua 14:10-12 (New Living Translation) 10 “Now, … Read More ... Read More

11 June 2026

Featured image for “Non-Negotiables for a Christian Mentor: A Healthy Lifestyle ”

Non-Negotiables for a Christian Mentor: A Healthy Lifestyle 

When considering what a healthy Christian mentor looks like, most people think of the leader’s spiritual well-being. However, being a mentor means more than just demonstrating a healthy spiritual life. In order to maintain a healthy spiritual life, they should also show signs that they are caring for their physical and emotional health. If they aren’t in a place physically ... Read More

19 Apr 2022